Services
Discovery Call
30mins
Complimentary Zoom call to explore your challenges, how ADHD is affecting your life, the changes you want to make, and how coaching can support you. We’ll also discuss what coaching involves and determine if it’s the right path for you.
Coaching Session Plans
Weekly 50mins coaching sessions
4 coaching sessions over 1 month,
12 sessions over 3 months, or
24 Sessions over 6 months plans
Let's collaborate in a thought-provoking and creative process that will inspire you to tap into your greatest potential!
ADHD Coaching for Workplace Success
Addresses work-related ADHD challenges, helping you navigate professional obstacles and thrive in your career.
Includes Demystify Executive Functions session & 12 coaching sessions
Demystify Executive Functions
90mins
Are you ready to shift your perspective on Executive Functions and ADHD? Let's uncover the hidden patterns that may not be apparent at surface level and address challenges at their core!
Map Out Session
90mins
This session ensures that the goals and direction of your coaching journey genuinely reflect who you are and what you aspire to achieve. It'll providing a broader perspective of your life by helping you gain a deeper understanding of your values, strengths, and overall life balance.
Access to Work Grant (UK)
ADHD Coaching may be funded through the government’s Access to Work scheme
if you:
-
Have a condition or impairment, such as ADHD, that impacts your ability to work
-
Are 16 or older
-
Are in paid work or about to start work
-
Live and work in England, Scotland, or Wales
Let’s tackle the work-related challenges ADHD presents, find the right accommodations that support your needs, and strengthen your self-advocacy skills for lasting success.
The ADHD Coaching for Workplace Success Plan is designed just for this!
Plans
Start with a free Discovery Call to explore how coaching can support you. In addition to weekly sessions with ongoing support, optional one-time sessions like 'Demystifying Executive Functions' to clarify key ADHD issues and 'Map Out' to align your goals with your authentic self are available. The ADHD Coaching for Workplace Success Plan focuses on work-related challenges to help you thrive in your career.
4 Coaching Sessions
280£4 x 50mins Weekly Coaching SessionsValid for 2 months- £70 per session
- Deep exploration of the root cause of your struggles
- Challenge your limiting beliefs that may be holding you back
- Discovery of new perspective to broaden your understanding
- Development of actionable steps to facilitate progress
- Reflection to enhance self awareness and growth
- Progress check-ins & adjustments to refine your action plan
12 Coaching Sessions
780£Effective progress through ongoing weekly coachingValid for 4 months- 12 x 50 mins Weekly Coaching Sessions
- £65 per session
- Deep exploration of the root cause of your struggles
- Challenge your limiting beliefs that may be holding you back
- Dive deeper into underlying patterns, habits, and behaviours
- Discovery of new perspective to broaden your understanding
- Development of actionable steps to facilitate progress
- Reflection to enhance self awareness and growth
- Progress check-ins to refine your personalised blueprint
24 Coaching Sessions
1,440£Ongoing support will facilitate positive advancement and transformative growthValid for 7 months- 24 x 50mins weekly coaching sessions
- £60 per session
- Best value
- Deep exploration of the root cause of your struggles
- Challenge your limiting beliefs that may be holding you back
- Dive deeper into underlying patterns, habits, & behaviours
- Discover new perspective to broaden your understanding
- Reflection to enhance self awareness and growth
- Development of actionable steps to facilitate progress
- Progress check-ins to refine your personalised blueprint
- Sustained support as you navigate changes and milestones
Demystify Executive Functions
120£Are you ready to see the facts about ADHD EF challenges to start problem solving the root cause?- 90mins session, workbook included
- Bring tangibility to the Executive Functions
- Understand how the EF limitations are affecting us with ADHD
- Mindset shift to gain clarity to see the hidden facts
- Insights behind the emotions, behaviours, and symptoms
- Learn how your brain work naturally to optimise your system
Map Out Session
120£Build a strong foundation for effective coaching by aligning your goals with true self- 90 mins session, include workbook
- Uncover deeper insights into your authentic self
- Identify core values that shape your decisions
- Explore strengths to leverage your unique talents
- Assess life balance to gain a broader perspective
- Align your goals & direction that reflect your true self
- Clarify your path towards desired changes
ADHD Coaching for Workplace Success
960£Address work related ADHD challenges & strugglesValid for 4 months- Includes 90mins Demystify Executive Functions Session
- 12 x 50mins Weekly Coaching Sessions
- 90mins Final Blueprint Refinement Session
- Explore the challenges at work to get to the root causes
- Bring tangibility to EF for effective problem solving
- Identify the adjustments / accommodations that support you
- Enhance your self-advocacy abilities
- Ideal for Access of Work UK government grant scheme